Welcome to
Sprint-A- Head

Improve your Fitness And Well-being With Personal Coaching

Our Services

Personal Coaching

Most coaching methods do not get underneath the areas of concern. Your personal coach will use powerful and proven techniques, including NLP (Neuro Linguistic Programming), Time Line Therapy and Hypnosis to address the root cause. 

Addressing Root Cause


The presenting obstacles are never the main issues. Our techniques help us to identify the presenting issues and to reveal the root cause. 

Achieve Your Goal


We apply a tailor made approach which removes obstacles and brings positive change so you achieve YOUR goal.

Health & Well-being

Fitness & Weight Loss


We assess the triggers which prevent you from improving your fitness or achieving your weight loss and target the root cause. Positive change is made by improving the association you have with specific exercise workouts as well as your relationship with food.

Negative Emotions & Belief Systems


We target all negative emotions which hinder your well-being such as: Stress, Anxiety, Anger, Fear, Sadness, Worry, Hurt and Guilt.

We also address negative decisions and belief systems which do not serve you.



Create Positive State Of Mind


We reinforce positive states of mind such as feeling more: Confident, Relaxed, Motivated, Organised, Focused, Powerful, Courageous etc. and provide self-initiating mechanisms to allow you to access them whenever you want.      

Contact Us

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Clinics: Leeds City Centre, Horsforth, Cookridge, Headingley and Chapel Allerton.

Please contact us for a FREE CONSULTATION!


Mon-Fri: 9:00 am - 5:00 pm

Client bookings for weekend can be made if required.